Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

Feel Better Fast and Make It Last is a groundbreaking book that offers powerful brain-based strategies to help you quickly gain control over anxiety, worry, sadness, stress, and anger, while strengthening your resilience and giving you joy and purpose for a lifetime.

Based on the latest neuroscience research, this book provides a comprehensive guide to boosting your mood, quieting anxiety, and increasing overall brain health.

With the help of Dr.

Daniel Amen's expertise as a physician, psychiatrist, and brain-imaging researcher, you will learn how to overcome emotional crises and make lasting changes to improve your mental well-being.

Don't let stress, anxiety, or other negative emotions hold you back any longer - Feel Better Fast and Make It Last is the solution you've been looking for.