Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

Feel Better Fast and Make It Last is a groundbreaking book that provides powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening resilience and giving you joy and purpose for a lifetime.

Based on the latest neuroscience research, this book offers a comprehensive approach to improving your mood and overall brain health.

With Dr.

Amen's guidance, you will learn how to overcome emotional crises and make lasting changes to improve your mental well-being.

Don't let anxiety, worry, or stress hold you back any longer - Feel Better Fast and Make It Last is the solution you've been looking for.