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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
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Product details
Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
This groundbreaking book by Dr.
Daniel Amen provides powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening resilience and giving you joy and purpose for a lifetime.
With a focus on feeling happier, more optimistic, more joyful, and resilient, this book is perfect for anyone who has felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.
By understanding how to respond to emotional crises and using the strategies provided in the book, you can make all the difference in how you feel - not just immediately but also in the long run.
Don't let self-medicating behaviors hold you back any longer - try Feel Better Fast and Make It Last today and start feeling happier, more optimistic, and more joyful than ever before!
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