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The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

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$ 16.76

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Price last updated : Nov 07, 2024 3:12 AM

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    The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

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    The Future of Nutrition is a groundbreaking book that sheds light on the current state of nutritional science and its impact on our health and society as a whole.

    Written by T.

    Colin Campbell, coauthor of The China Study and author of the New York Times bestselling follow-up, Whole, this book provides an in-depth analysis of our historical relationship to food, the source of our present information overload, and what our current path means for the future. Campbell takes on the institution of nutrition itself, unpacking why an emphasis on individual nutrients has had catastrophic consequences, how our reverence for high-quality animal protein has distorted our understanding of cholesterol, saturated fat, unsaturated fat, and more.

    He also examines how mainstream food and nutrient recommendations and public policy favor corporate interests over personal and planetary health. The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition—with implications both for our health and for the practice of science itself.

    This book provides the motivation to adjust stubborn eating habits for the better, with dramatic changes to health and fitness following for readers who have put its insights into practice.

    Don't miss out on this game-changing resource for improving your health and wellbeing—get your copy of The Future of Nutrition today!

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