Building a Life Worth Living: A Memoir

This memoir is a powerful and inspiring story of one woman's journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT.

Marsha Linehan shares her own struggle to develop life skills for others, revealing how she overcame an abrupt downward spiral into depression and suicidal thoughts to become a PhD in psychology and creator of Dialectical Behavior Therapy.

Through this book, readers will gain insight into the mind of someone who has been through hell and back, and learn valuable lessons on how to build a life worth living.

With its unique blend of acceptance and change techniques, DBT has saved countless lives, and now you can learn the secrets behind its success straight from the source.

Don't miss out on this opportunity to gain hope and inspiration from one of the most influential psychologists of our time.