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- Building a Life Worth Living - by Marsha M Linehan (Paperback)
Building a Life Worth Living - by Marsha M Linehan (Paperback)
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Building a Life Worth Living - by Marsha M Linehan (Paperback)
"Building a Life Worth Living: The Inspiring Memoir of Marsha Linehan's Journey from Suicidal Teenager to Renowned Psychologist.
This powerful and moving memoir tells the story of Dr.
Marsha Linehan, who overcame her own struggles with depression and suicide to develop Dialectical Behavior Therapy (DBT), a groundbreaking approach to treating mental illness.
Through her vivid and honest account, Linehan shares how she went from being a popular teenager to a suicidal young woman, and how she eventually found hope and purpose through her work in psychology.
With a deep sense of spirituality and perseverance, Linehan shows how DBT has helped countless people find a way out of emotional hell and build a life worth living.
This inspiring memoir is a must-read for anyone struggling with mental health issues or looking for hope and inspiration in their own journey towards healing."
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