The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

The New Rules of Lifting for Abs is a comprehensive conditioning system that will help you build lean, athletic midsection in just weeks! Debunking myths and focusing on moves that burn fat, this program will have you shedding unwanted pounds and revealing your six-pack faster than ever before.

With dynamic warm-ups, core training, strength training, and metabolic work, you'll be on your way to a stronger, leaner body in no time! Don't waste any more time with crunches that don't deliver - try The New Rules of Lifting for Abs today and get the results you deserve!