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- Move: How the New Science of Body Movement Can Set Your Mind Free
Move: How the New Science of Body Movement Can Set Your Mind Free
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Move: How the New Science of Body Movement Can Set Your Mind Free
Movement is power! Caroline Williams' groundbreaking book "Move" reveals the incredible benefits of physical activity on our brain health, mood, and overall well-being.
From improving memory and creativity to strengthening emotional literacy, this book offers a revolutionary approach to freeing our minds and living our best lives.
With cutting-edge research and inspiring stories from around the world, "Move" is a must-read for anyone looking to unlock their full potential.
Don't miss out on this eye-opening journey into the power of human movement!
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