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- Move: How the New Science of Body Movement Can Set Your Mind Free
Move: How the New Science of Body Movement Can Set Your Mind Free
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Price last updated : Nov 07, 2024 3:15 AM
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Move: How the New Science of Body Movement Can Set Your Mind Free
Movement is power! Caroline Williams' groundbreaking book "Move" reveals the incredible benefits of physical activity on our brain health, mood, and overall well-being.
From improving memory to boosting creativity, this book offers easy tricks and cutting-edge research to help you unlock your full potential.
Don't let sedentary lifestyle hold you back - start moving today and experience the transformative power of movement for yourself!
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