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Move: How the New Science of Body Movement Can Set Your Mind Free

Move: How the New Science of Body Movement Can Set Your Mind Free

By Amazon

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$ 19.99

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Price last updated : Nov 07, 2024 3:15 AM

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    Product details

    Move: How the New Science of Body Movement Can Set Your Mind Free

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    Movement is the key to unlocking our full potential as humans! This groundbreaking book reveals the incredible power of physical activity on our brain health, mood, and overall well-being.

    From improving memory and creativity to strengthening emotional literacy, the benefits of movement are endless.

    With cutting-edge research and real-world examples, Move offers a revolutionary approach to freeing our minds and living our best lives.

    Don't miss out on this eye-opening journey into the incredible power of human movement!

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