Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Real Toughness by Steve Magness is a groundbreaking book that challenges traditional notions of toughness and offers a new, science-based definition of resilience.

This book provides a comprehensive framework for understanding and managing physiological, emotional, and psychological responses to adversity, with a focus on cultivating genuine inner strength.

By embracing reality, listening to your body, responding instead of reacting, and transcending discomfort, you can develop the resilience you need to overcome any challenge.

With Real Toughness, you'll learn how to work with your biology and psychology, rather than fighting against them, and discover a new way of being tough that will help you achieve peak performance in any domain.

Don't miss out on this revolutionary approach to resilience - order Real Toughness today!