Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Do Hard Things is a groundbreaking book that challenges the traditional model of toughness and offers a new, science-based approach to resilience.

Written by performance expert and coauthor of Peak Performance Steve Magness, this book provides a comprehensive roadmap for navigating life's biggest challenges with inner strength and mindfulness. The old model of toughness is based on fear, false bravado, and hiding any sign of weakness, but it has failed us.

In Do Hard Things, Magness rebuilds our broken model of resilience with four core pillars: ditching the facade, listening to your body, responding instead of reacting, and transcending discomfort. This book is a must-read for parents, coaches, and anyone else looking to prepare for life's biggest challenges.

With its unique blend of mindfulness, military case studies, sports psychology, neuroscience, philosophy, and more, Do Hard Things offers a powerful toolkit for cultivating inner strength and achieving our high ambitions.

Don't miss out on this revolutionary approach to resilience – read Do Hard Things today!