Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Do Hard Things is a groundbreaking book that challenges the traditional model of toughness and offers a new, science-based approach to cultivating inner strength.

Written by performance expert and coauthor of Peak Performance Steve Magness, this book provides a comprehensive roadmap for navigating life's biggest challenges with resilience and confidence. The old model of toughness is based on fear, false bravado, and hiding any sign of weakness, but it has failed us.

In Do Hard Things, Magness rebuilds our broken model of resilience with four core pillars: ditching the facade, listening to your body, responding instead of reacting, and transcending discomfort. This book is not just for athletes or parents but for anyone looking to achieve their high ambitions in the face of hard things.

With real-life case studies, mindfulness techniques, and insights from neuroscience and philosophy, Do Hard Things offers a practical and inspiring guide to cultivating inner strength and overcoming life's biggest challenges. Don't miss out on this transformative book that will change the way you think about toughness and resilience forever.

Order your copy of Do Hard Things today!