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The Breath of Life: Integral Yoga Pranayama: Step-by-Step Instructions in the Yogic Breathing Practices

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The Breath of Life: Integral Yoga Pranayama: Step-by-Step Instructions in the Yogic Breathing Practices

The Breath of Life: Integral Yoga Pranayama: Step-by-Step Instructions in the Yogic Breathing Practices

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The Breath of Life: Integral Yoga Pranayama: Step-by-Step Instructions in the Yogic Breathing Practices

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This book by Sri Swami Satchidananda is a comprehensive guide to yogic breathing practices, suitable for complete beginners as well as more advanced students.

It provides detailed instructions on how to incorporate these powerful healing practices into your daily routine for physical and mental purification and centering.

With 82 pages of practical guidance, this book is a valuable resource for anyone looking to improve their overall health and well-being through the ancient art of yoga.

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