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ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy
$ 18.95
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Price last updated : Nov 07, 2024 3:44 AM
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ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy
The ACT Daily Card Deck is a powerful tool for managing life's challenges and living fully in the moment.
With 52 cards offering practical skills for acceptance, self-compassion, mindfulness, and more, this deck provides a customizable approach to handling stress and setbacks.
By practicing these skills daily, you can learn to roll with life's punches and stay present in each moment - even the unpleasant ones.
The ACT Daily Card Deck is perfect for anyone looking to improve their mental health and well-being, whether at home, work, or in therapy.
Don't miss out on this valuable resource for living your best life!
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