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    • Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

    Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

    By Amazon

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    $ 7.16

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    Price last updated : Jul 07, 2024 10:25 PM

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      Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

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      Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback.

      Based on Fitzgerald's eight-point brain training system, this book will help runners: - Resist running fatigue - Use cross-training as brain training - Master the art of pacing - Learn to run "in the zone" - Outsmart injuries - Fuel the brain for maximum performance

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