Brain Training for Runners - by Matt Fitzgerald (Paperback)

Brain Training for Runners is a groundbreaking book that revolutionizes the way runners train their brains for optimal performance.

Written by renowned running expert Matt Fitzgerald, this book provides a comprehensive training strategy based on cutting-edge research and real-world examples.

By incorporating the eight-point brain training system, runners of all ages and skill levels can learn to maximize their performance, resist running fatigue, use cross-training as brain training, master the art of pacing, learn to run "in the zone," outsmart injuries, and fuel the brain for maximum performance.

With practical advice and results-driven strategies, Brain Training for Runners offers a better overall running experience.

Don't miss out on this game-changing training program!