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80/20 Running: Run Stronger and Race Faster by Training Slower
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80/20 Running: Run Stronger and Race Faster by Training Slower
Are you ready to transform your running experience? Look no further than 80/20 Running! This revolutionary training method has been embraced by elite runners with extraordinary results, and now it's available to you too.
With a thorough examination of the science and research behind this training method, 80/20 Running is your hands-on guide for runners of all levels.
Discover how to transform your workouts, make runs more pleasant and less draining, carry less fatigue from one run to the next, and improve your performance in just a few high-intensity runs.
Reach new heights of fitness with 80/20 Running!
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