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80/20 Running: Run Stronger and Race Faster By Training Slower

80/20 Running: Run Stronger and Race Faster By Training Slower

By Amazon

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$ 14.99

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Price last updated : Nov 21, 2024 2:11 PM

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    Product details

    80/20 Running: Run Stronger and Race Faster By Training Slower

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    80/20 Running is a revolutionary training method that has been embraced by elite runners with extraordinary results, and now you can do it too! This comprehensive guide explains how to transform your workouts for better performance and less fatigue.

    With thorough examination of the science behind this method, 80/20 Running offers hands-on training programs for various distance races.

    By doing most of your runs at a lower intensity, you'll experience fewer burnout and improved fitness levels.

    Don't miss out on this opportunity to transform your running journey!

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