The Forks Over Knives Plan is a comprehensive guide to transitioning to a delicious whole-foods, plant-based diet in just 28 days.

With the backing of scientific research, this plan has been proven to prevent and reverse modern diseases by leaving meat, dairy, and highly refined foods behind and adopting a whole-food, plant-based diet instead.

This easy-to-follow plan focuses on hearty comfort foods and provides tips and tricks for eating on the go and snacking healthily.

The book includes 100 simple, tasty recipes, beautiful photographs, a 28-day eating guide, and advice throughout from people just like you.

Whether you're new to plant-based eating or looking for a dietary reboot, this plan makes it easier than ever to transition to the healthiest way of eating...and to maintain it for life.