Growing from Depression: A Practical and Philosophical Self-Help Guide

This book is a groundbreaking guide to reaping the benefits of depression, rather than simply suffering or surviving it.

Drawing on mythology, philosophy, and psychiatry, Dr.

Neel Burton offers a comprehensive and sympathetic approach to understanding and managing depression.

By embarking on the hero's journey through hell or deep into the labyrinth of the mind, readers can rise up to life and experience it in its fullness, rather than merely existing in a state of ill-fated victimhood.

With its elegant writing style and thought-provoking insights, this book is an essential read for anyone seeking to explore their depression in more depth.