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    • How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

    How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

    By Amazon

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    $ 19.99

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    Price last updated : Nov 30, 2024 4:37 AM

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      Product details

      How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

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      How Not to Age is a groundbreaking guide to slowing down the aging process naturally, without relying on expensive supplements or medical interventions.

      Based on the latest scientific research, this book reveals 11 key pathways to aging in our bodies and provides simple, accessible methods to preserve youthful function in both body and mind.

      With a focus on evidence-based strategies inspired by centenarians and "blue zone" regions, How Not to Age offers practical takeaways for preserving physical and mental vitality at any age.

      Don't miss out on this revolutionary approach to aging - order your copy today!

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