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Pilates Conditioning for Weight Loss with Bonus Workout (DVD, 2-Disc Set) NEW

By Walmart

5 (11)

Out of Stock

Price last updated : Nov 27, 2024 10:22 PM

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    Product details

    Pilates Conditioning for Weight Loss with Bonus Workout (DVD, 2-Disc Set) NEW

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    Pilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals.

    Each exercise targets deep abdominal muscles to develop core stability while toning, strengthening and balancing your body, mind and spirit.

    Designed by renowned yoga and certified Pilates instructor Suzanne Deason, "Pilates Conditioning For Weight Loss" offers two workout variations to focus on muscular isolation, breath awareness and correct movement.

    This method gives maximum results for all levels of fitness and allows you to progress at your own pace.

    Customer Reviews

    5 of 5

    1 customer reviews

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    Walmart

    - 5

    1 reviews

    based on all customer reviews

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    from Chattyknc

    I had purchased this product first years ago and loved it. I had gone down a dress size in just 2 weeks. Over the years the DVD was misplaced and since I was ready to start trying to get in shape again I wanted to find this DVD. The workout is wonderful, it is not strenuous, and it really works. ...

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    from Chattyknc

    I had purchased this product first years ago and loved it. I had gone down a dress size in just 2 weeks. Over the years the DVD was misplaced and since I was ready to start trying to get in shape again I wanted to find this DVD. The workout is wonderful, it is not strenuous, and it really works. ...

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