Pilates Conditioning For Weight Loss Suzanne Deason DVD

from vickie86

Overall I like the workout I just wish it was a little more fast paced. The exercises were different than my other two pilates dvds which I liked. I found that adding more reps when she was explaining the next move helped me enjoy this workout more. This is definitely a good buy for a beginner an...

from SoozGirlie

Good routine, 3 intensity levels so you can tailor to your needs. I recommend watching workout before so you can practive the poses/stretches ahead of time.

from JerimiahsMomma

The video is really good, it is more time consuming than I would have liked, but it is easy to follow.

from Nels62

There were so many Pilates dvd's to choose from and I am very happy with my choice. This particular dvd is basic and very easy to follow. The instructions are very easy to follow and listen to. The background is very relaxing and calming. This dvd provides 3 different levels, beginner, intermedia...

from TallMocha

I was 37 when used this workout on VHS to help lose 30 pounds back in 2001 and to improve the strength of my core to eliminate back problems caused by a weak core. I'm 50 now and need to get back into shape again, and I've been looking for this same workout on DVD, and here it is at Walmart. I ha...