Element: Pilates Weight Loss for Beginners (DVD)(2008)

This Pilates workout program is specifically designed for beginners who want to burn calories, tone muscles, and achieve a sexier, slimmer physique.

With expert instructor Brooke Siler leading the way, you'll get easy-to-do exercises that deliver maximum weight loss and muscle definition.

Say goodbye to flabby arms and legs, and hello to a healthier, more confident you!