Winning by Losing : Drop the Weight, Change Your Life

from RebeccaAnn

I love The Biggest Loser. It's one of those shows I watch religiously, so I decided to try one of the trainer's first book. Michaels does a good job of addressing the different issues of weight loss (your mentality, your nutrition, and your exercise regime). I really did like the section about ma...

from davidNmarti

I love watching Jillian in action on the show and I expected the same out of her book. Unfortunately the book was not unique nor did it hold my interest. I didn't find it motivational at all.

from yosbooks

Advice on diet and exercise with the focus on losing weight. Has some great variations on common exercises to make them more challenging.

from BabyAbi

I loved this book. I've been looking for a book that has good information and that was easy to understand. This book does just that. I received a lot of information from this book and I recommend it to anyone that is looking to change their life and their way of eating. Jillian is so real about w...

from BabyAbi

I loved this book. I've been looking for a book that has good information and that was easy to understand. This book does just that. I received a lot of information from this book and I recommend it to anyone that is looking to change their life and their way of eating. Jillian is so real about w...