Winning by Losing: Drop the Weight, Change Your Life, (Paperback)

from yosbooks

Advice on diet and exercise with the focus on losing weight. Has some great variations on common exercises to make them more challenging.

from Feli26

This book is better than I expected so far. And surprisely shipping on this book was better than the MP3 players I ordered. I am realizing that when ordering from walmart if you pay for shipping instead of trying to get the 97 cent shipping, it will arrive on time especially if an electronic.

from thriftygirl10

I love this book because Jillian really breaks it down for you where you can understand. A lot of this things I already knew but hearing it again is pushing me to do what I need to do.

from ImmaShopper0528

I just expected more out of Jillian Michaels. The book was full of common sense stuff. I read it and threw it away within one day... Would not suggest anyone buy it...save your money!

from RebeccaAnn

I love The Biggest Loser. It's one of those shows I watch religiously, so I decided to try one of the trainer's first book. Michaels does a good job of addressing the different issues of weight loss (your mentality, your nutrition, and your exercise regime). I really did like the section about ma...