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    • The New Rules of Lifting : Six Basic Moves for Maximum Muscle (Paperback)

    The New Rules of Lifting : Six Basic Moves for Maximum Muscle (Paperback)

    By Walmart

    4 (22)

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    Price last updated : Aug 11, 2024 1:40 AM

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      The New Rules of Lifting : Six Basic Moves for Maximum Muscle (Paperback)

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      Customer Reviews

      4 of 5

      2 customer reviews

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      Walmart

      - 4

      2 reviews

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      from satyridae

      I liked this well enough to chuck my current weightlifting routine and switch to the one laid out here. At least for a couple of months, depending on what sort of results I get. The book is persuasive, clear, and sensible. The exercises are ones which help your body to do everyday tasks, rather ...

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      from MichelleCH

      Another great book by Lou Schuler - witty explanations mixed in with a lot of good old fashioned common sense. Halfway through the New Rules for Women ..this is next.

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