The Everything Glycemic Index Cookbook - (Everything(r)) 2nd Edition by Leeann Weintraub Smith & Ilya Michael Rachman (Paperback)

This comprehensive cookbook by registered dietitian LeeAnn Smith provides a practical guide to low-GI eating, offering a range of delicious and healthy meal options for weight loss, diabetes management, and overall wellness.

With a foreword by a renowned weight-loss specialist at the UCLA School of Medicine, this book is your go-to resource for mastering the art and science of low-GI cooking.

Inside, you'll find 20 easy-to-follow recipes, including Tomato and Feta Frittata, Asian Sesame Lettuce Wraps, Barley Risotto with Mushroom and Thyme, Ginger Beef and Napa Cabbage, and Dark Chocolate-Dipped Macaroons.

Whether you're looking to lose weight, manage diabetes, or simply eat healthier, this cookbook has everything you need to succeed.

So why wait? Order now and start enjoying the benefits of low-GI eating today!