Solo Training - 2nd Edition by Loren W Christensen (Paperback)

This book is a game-changer for martial arts enthusiasts! With over 300 ways to add variety to your daily training routine, you'll never get bored or stagnant in your practice again.

Whether you're a student looking for fun solo drills or an instructor seeking new techniques to pump up your classes, this book has got you covered.

You'll learn how to safely experiment with new methods, find your ideal personal style of training, and get an edge on your opponents with elevated skills in the ring and on the street.

Plus, author Loren W.

Christensen's no-nonsense writing style will keep you motivated and moving forward even on those days when you don't feel like training.

Don't miss out on this comprehensive and insightful guide to taking your martial arts practice to the next level!