A Hunter-Gatherer's Guide to the 21st Century - by Heather Heying & Bret Weinstein (Hardcover)

A Hunter-Gatherer's Guide to the 21st Century is a groundbreaking book that offers a provocative exploration of the tension between our evolutionary history and modern woes.

Written by renowned evolutionary biologists Heather Heying and Bret Weinstein, this book provides a science-based worldview that empowers readers to live a better, wiser life in today's complex society. With a focus on the cognitive dissonance spawned by trying to live in a society we are not built for, A Hunter-Gatherer's Guide to the 21st Century delves into pressing social ills such as sleep deprivation, dangerous diets, damaging parenting styles, and backward education practices.

The book offers practical solutions and insights based on decades of teaching experience and exploring Earth's most biodiverse ecosystems. Featuring endorsements from prominent thinkers like Dr.

Jordan Peterson, Jonathan Haidt, Sebastian Junger, Christina Hoff Sommers, and Robert Sapolsky, this book is a must-read for anyone seeking to understand the root causes of modern problems and how to address them.

With its engaging writing style and accessible language, A Hunter-Gatherer's Guide to the 21st Century is perfect for readers looking to gain a deeper understanding of themselves and the world around them.