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Mindfulness Essentials: How to Sit (Series #1) (Paperback)

Mindfulness Essentials: How to Sit (Series #1) (Paperback)

By Walmart

4.5 (22)

$ 9.79

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Price last updated : Aug 11, 2024 9:04 AM

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    Mindfulness Essentials: How to Sit (Series #1) (Paperback)

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    Customer Reviews

    4.5 of 5

    2 customer reviews

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    Walmart

    - 4.5

    2 reviews

    based on all customer reviews

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    from Coffeehag

    Amazing how much useful information there is in such a tiny book. Words of wisdom and insight sit unassumingly amid uncomplicated text. I especially liked the guided meditation at the end.

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    from jphamilton

    This is one great little book on a very clear and simple approach to meditation. Over the years I have read a fair number of books on meditation and many by Thich Nhat Hanh -- this was one of the best from both groups. I can still feel the pleasure of the sun on my face from this morning's medita...

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    from jphamilton

    This is one great little book on a very clear and simple approach to meditation. Over the years I have read a fair number of books on meditation and many by Thich Nhat Hanh -- this was one of the best from both groups. I can still feel the pleasure of the sun on my face from this morning's medita...

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