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- Mindfulness Essentials: How to Sit (Series #1) (Paperback)
Mindfulness Essentials: How to Sit (Series #1) (Paperback)
$ 9.79
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Price last updated : Aug 11, 2024 9:04 AM
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Mindfulness Essentials: How to Sit (Series #1) (Paperback)
Customer Reviews
4.5 of 5
2 customer reviews
Walmart
2 reviews
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from Coffeehag
Amazing how much useful information there is in such a tiny book. Words of wisdom and insight sit unassumingly amid uncomplicated text. I especially liked the guided meditation at the end.
from jphamilton
This is one great little book on a very clear and simple approach to meditation. Over the years I have read a fair number of books on meditation and many by Thich Nhat Hanh -- this was one of the best from both groups. I can still feel the pleasure of the sun on my face from this morning's medita...
from jphamilton
This is one great little book on a very clear and simple approach to meditation. Over the years I have read a fair number of books on meditation and many by Thich Nhat Hanh -- this was one of the best from both groups. I can still feel the pleasure of the sun on my face from this morning's medita...
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