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- Running Rewired : Reinvent Your Run for Stability, Strength, and Speed (Paperback)
Running Rewired : Reinvent Your Run for Stability, Strength, and Speed (Paperback)
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Running Rewired : Reinvent Your Run for Stability, Strength, and Speed (Paperback)
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Walmart
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from Terry
I like the format and pictures that show exercises. Also gives reasoning for the goal of each. Have already tried some of the suggestions and can see improvement in how I feel after a run.
from Terry
I like the format and pictures that show exercises. Also gives reasoning for the goal of each. Have already tried some of the suggestions and can see improvement in how I feel after a run.
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