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    • Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

    Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

    By Amazon

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    $ 19.52

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    Price last updated : Nov 24, 2024 7:37 PM

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      Product details

      Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

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      Running Rewired is a comprehensive program that will transform your running form and performance within 6 weeks! With 15 workouts, 83 exercises, and 11 self-tests, this book provides everything you need to become stronger, faster, and more durable.

      By rewiring your body-brain movement patterns, you'll shed old injuries, mobility problems, weaknesses, and imbalances and reach your personal best running form.

      Don't just strength train - practice better movement with Running Rewired!

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