The Mind Illuminated - by John Yates & Matthew Immergut & Jeremy Graves (Paperback)

The Mind Illuminated is a comprehensive guide to meditation mastery, offering a revolutionary science-based approach to this ancient practice.

With over 10 years of research and experience, Culadasa (John Yates) provides a step-by-step toolkit for anyone looking to start or improve their daily meditation practice.

This book is not just a guide but an adventure that takes you through the science of the practice straight to the fruits of consistent practice.

The Mind Illuminated offers practical applications and tools, helping you understand the conceptual framework together with complete instructions for putting it into play.

Whether you're a beginner or an experienced meditator, this book will help you unlock the full potential of your meditation practice.

With endorsements from renowned meditation teachers and authors like Sharon Salzberg, Daniel Ingram, and Richard P.

Boyle, The Mind Illuminated is a must-read for anyone interested in meditative development.

Don't miss out on this opportunity to transform your life with the help of this comprehensive guide.