The Men's Health Big Book of Exercises - by Adam Campbell & Editors of Men's Health Magazi (Paperback)

The Men's Health Big Book of Exercises is a comprehensive workout guide for men who want a better body.

With over 100 new exercises added to this revised edition, it's the ultimate power tool for both beginners and experienced lifters.

This book contains tips, scientific findings, and cutting-edge workouts from top trainers, backed by the authority of Men's Health magazine.

With 1,350 photographs showing every muscle movement and a training plan tailored to your fitness goal, you'll be able to achieve the body you want.

Don't miss out on this essential guide to getting in shape - order now!