The Women's Health Big Book of Exercises - by Adam Campbell & Editors of Women's Health Maga (Paperback)

The Women's Health Big Book of Exercises is a comprehensive workout guide for women, featuring over 100 new exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health magazine.

With 1,350 photographs and tips from the authority of Women's Health magazine, this book is a body-shaping power tool for beginners and longtime fitness buffs alike.

Whether you're looking to tone your muscles, increase your strength, or simply feel more confident in your own skin, this book has everything you need to achieve your fitness goals.

Don't miss out on the opportunity to transform your body with the Women's Health Big Book of Exercises - order now and start seeing results today!