Self Esteem Workbook : A Guide to Overcoming Self Doubt and Shyness, Improve Your Self-Confidence and Boost Your Social Skills with Positive Affirmation (Paperback)

What is self-esteem? Self-esteem vs self-confidence Goal setting Decluttering every aspect of life Building self-esteem Putting self-compassion into action Overcoming negative thinking Visualizations and positivity Tap into your inner confidence Positive reinforcement Keep the focus on your projects