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    • The Low GI Guide to Living Well with Pcos - (New Glucose Revolutions) by Jennie Brand-Miller (Paperback)

    The Low GI Guide to Living Well with Pcos - (New Glucose Revolutions) by Jennie Brand-Miller (Paperback)

    By Target

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    $ 16.99

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    Price last updated : Nov 06, 2024 8:05 PM

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      The Low GI Guide to Living Well with Pcos - (New Glucose Revolutions) by Jennie Brand-Miller (Paperback)

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      Living Well with PCOS - Fully Revised and Updated is a comprehensive guide to managing polycystic ovarian syndrome (PCOS) through a low-GI diet.

      This book provides the latest research on PCOS and its treatment, as well as new quick-and-easy recipes, low-GI kick-start menus with vegetarian and gluten-free options, easy-to-use tables of GI values, and tips for a more active lifestyle.

      Real-life stories from women who have used the GI to successfully combat PCOS are also included.

      With expert guidance from Dr.

      Jennie Brand-Miller, PhD, and co-authors Dr.

      Nadir Farid and Dr.

      Kate Marsh, this book is a must-read for anyone struggling with PCOS.

      Order now and start living well with PCOS!

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