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Intermittent Fasting for Women Over 50 : The Most Effective Method to Lose Weight, Detox Your Body and Reset Your Metabolism (Hardcover)

Intermittent Fasting for Women Over 50 : The Most Effective Method to Lose Weight, Detox Your Body and Reset Your Metabolism (Hardcover)

By Walmart

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Price last updated : Nov 28, 2024 4:07 AM

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Intermittent Fasting for Women Over 50 : The Most Effective Method to Lose Weight, Detox Your Body and Reset Your Metabolism (Hardcover)

Are you looking for an easy-to-follow diet that will help you stay fit and healthy? Do you want to lose weight while still enjoying the food you love? If yes, this book is for you.

What you will learn from this book: - Positive Effects and benefits from Intermittent Fasting - Types of intermittent fasting for women - Choosing the right fasting regime - What to Eat and What to Avoid - Symptoms you should watch for - Myths of intermittent fasting - Fasting tips that will help you to lose weight And much more ...