Shook One: Anxiety Playing Tricks on Me

Shook One: A Blueprint for Overcoming Fear is a powerful and thought-provoking book by Charlamagne Tha God, New York Times bestselling author and cohost of Power 105.1’s The Breakfast Club.

This inspiring memoir chronicles the author's journey to overcome his fears and anxieties, including the fear of losing his roots, being a bad dad, and being a terrible husband.

Through therapy, mentors, and friends, Charlamagne learns how to confront and overcome these irrational fears, ultimately leading him to a path of self-discovery and growth.

This book serves as a call to action for readers to get help and take control of their mental health, while also cementing the author's stance in making sure he's on the right side of history when it comes to society's growing focus on mental health.

Don't miss out on this powerful and moving story that will inspire you to face your fears and take control of your life.