Shook One: Anxiety Playing Tricks on Me

Shook One: A Blueprint for Overcoming Fear and Anxiety by Charlamagne Tha God is a powerful and thought-provoking guide to help you break free from the shackles of fear and anxiety that may be holding you back in life.

With his trademark honesty and vulnerability, Charlamagne shares his personal struggles with anxieties such as the fear of losing his roots, being a bad dad, and a terrible husband, and how he has learned to channel these fears into fuel for success.

Through therapy, mentors, and friends, Charlamagne shows you how to overcome irrational fears and get over cultural PTSD, and how to get mental strength like going to the gym three or four times a week.

This book is not just a memoir but a call to action, encouraging readers to take control of their mental health and seek help when needed.

Don't let fear hold you back any longer, read Shook One today and start your journey towards a happier, more fulfilling life.