Shook One: Anxiety Playing Tricks on Me

Shook One: A Blueprint for Overcoming Fear is a powerful and thought-provoking book by Charlamagne Tha God, New York Times bestselling author and cohost of Power 105.1’s The Breakfast Club.

This inspiring memoir chronicles Charlamagne's journey to overcome his fears and anxieties, including the fear of losing his roots, being a bad dad, and a terrible husband.

Through therapy, mentors, and friends, Charlamagne learns how to confront and overcome these irrational fears, ultimately leading him to a path of self-discovery and growth.

With a focus on cultural PTSD and the negative stigma surrounding mental health, Shook One is a call to action for readers to get help and take control of their lives.

Don't miss out on this powerful and moving story that will inspire you to confront your own fears and anxieties and live a more fulfilling life.