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Cognitive Behavioral Therapy: Strategies for Retraining Your Brain, Managing and Overcoming Depression, Anxiety, Stress, Panic, Anger, Worry, Phobias and Live in Happiness (Paperback)

Cognitive Behavioral Therapy: Strategies for Retraining Your Brain, Managing and Overcoming Depression, Anxiety, Stress, Panic, Anger, Worry, Phobias and Live in Happiness (Paperback)

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Price last updated : Nov 28, 2024 7:17 AM

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    Cognitive Behavioral Therapy: Strategies for Retraining Your Brain, Managing and Overcoming Depression, Anxiety, Stress, Panic, Anger, Worry, Phobias and Live in Happiness (Paperback)

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    Take charge of your brain and overcome the mindsets holding you back with the power of Cognitive Behavioral Therapy! With a variety of treatments, tips, and advice, this book is your all-in-one ticket to the highly effective world of Cognitive Behavioral Therapy.

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