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    • The Ocd Workbook for Teens - by Jon Hershfield (Paperback)

    The Ocd Workbook for Teens - by Jon Hershfield (Paperback)

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    Price last updated : Nov 07, 2024 10:13 PM

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      The Ocd Workbook for Teens - by Jon Hershfield (Paperback)

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      The OCD Workbook for Teens is a comprehensive guide to help teenagers manage their obsessive-compulsive disorder (OCD) symptoms and live a joyful life without being slowed down by compulsions.

      With proven-effective mindfulness and cognitive behavioral therapy (CBT) skills, this workbook offers teens the tools they need to stay present in the moment, tolerate obsessive thoughts, and move forward in life with confidence.

      Don't let OCD hold you back any longer - get your copy of The OCD Workbook for Teens today!

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