How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

How to Do the Work by Dr.

Nicole LePera is a groundbreaking guide to healing that offers a holistic approach to mental, physical, and spiritual wellness.

This book provides a comprehensive protocol for self-healing, drawing on the latest research from various scientific fields and healing modalities.

By understanding how adverse experiences and trauma in childhood can impact our lives, readers will learn how to break free from destructive behaviors and reclaim their lives.

With this transformative approach, you'll discover how to: • Heal from past traumas and adverse experiences • Overcome codependency and emotional immaturity • Break free from harmful stress responses that keep you stuck in unhealthy patterns • Reclaim your life and create a more vibrant, authentic, and joyful existence Don't miss out on this opportunity to transform your life.

Order How to Do the Work by Dr.

Nicole LePera today and start your journey towards healing and self-discovery!