Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey: Conversations on Trauma, Resilience, and Healing

This is a must-read summary of "What Happened to You?: Conversations on Trauma, Resilience, and Healing" by Bruce D.

Perry, M.D., Ph.D.

and Oprah Winfrey.

This book provides an in-depth look at the impact of trauma on our lives and offers a unique approach to healing and hope.

The summary covers key points such as understanding how we process events in our lives, recognizing the signs of trauma, and retraining the brain to function at a higher level.

Whether you have experienced trauma personally or know someone who has, this book is essential reading for anyone looking to gain a deeper understanding of the human experience.

Don't miss out on this opportunity to transform your life and the lives of those around you.