Summary of What Happened to You? By Bruce D. Perry & Oprah Winfrey: Conversations on Trauma, Resilience, and Healing

This book is a groundbreaking exploration of trauma and its effects on children, led by two renowned experts in their fields - Dr.

Bruce Perry and Oprah Winfrey.

Through a series of interviews and personal anecdotes, they delve into the causes and consequences of trauma, and offer practical solutions for healing and recovery.

With a focus on community, care, and therapy, this book provides a comprehensive understanding of how to address the long-lasting effects of difficult childhood experiences.

Whether you're a mental health professional or simply someone who wants to better understand the complexities of trauma, this book is a must-read.