Workbook for The Body Keeps The Score: : Brain, Mind and Body in The Healing of Trauma

This comprehensive workbook is designed to help you process and overcome trauma through practical exercises, questions, and milestone goals.

Based on Bessel van der Kolk's groundbreaking book "The Body Keeps The Score," this workbook provides a holistic approach to healing, focusing on the interconnectedness of brain, mind, and body.

With its easy-to-follow structure and engaging format, you'll gain valuable insights into yourself and develop practical strategies for overcoming trauma's blind spots.

Don't miss out on this opportunity to transform your life - order now and start your journey towards healing and growth!