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    • The Anxiety and Worry Workbook: The Cognitive Behavioral Solution eBook : Clark, David A., Beck, Aaron T.

    The Anxiety and Worry Workbook: The Cognitive Behavioral Solution eBook : Clark, David A., Beck, Aaron T.

    By Amazon

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    $ 31.55

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    Price last updated : Nov 07, 2024 12:53 AM

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      Product details

      The Anxiety and Worry Workbook: The Cognitive Behavioral Solution eBook : Clark, David A., Beck, Aaron T.

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      This book is a must-read for anyone struggling with anxiety.

      Written by world-renowned cognitive therapists, it provides a clear and empowering roadmap for building a better life.

      With worksheets and exercises to help lower anxiety within days and weeks, this book is the ultimate guide to understanding and changing your thinking.

      Don't let anxiety hold you back any longer - get the help you need with this comprehensive and accessible workbook.

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